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Red Hill Medical +Wellness

a heart-centered approach to integrative medicine

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November 20, 2018

winter wellness medicine cabinet + healthy habits

winter wellness medicine cabinet + healthy habits

the gift of massage

holiday gift cards

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Red Hill Recipes

Sunday Soup
Easy Green Pasta
lentil stew
“Beets, etc.” Salad Wrap
Seaweed + Cabbage Salad
Cauliflower Fried Rice
kimchi soup
Chai
Curried Split Pea + Lentil Bowl
Chia Pudding
Fire Cider
golden milk latte
sprouted mungo bean soup
spicy sesame shiitake + wild garlic pickles
simple nettle soup
superfood cookies | 2 ways
Valentine Coconut Cream Pie
Quick Red Lentil Dal
Key Lime Pie Pops
Nutrient Dense Molasses Cake
Magical Green Soup

Red Hill Self Care

winter wellness medicine cabinet + healthy habits
massage special
Ionic Cleanse Footbath | Summer Special
SoulCollage | Through the Looking Glass
Rise + Shine Morning Yoga
SoulCollage | Finding the Root of Passion
SoulCollage | The Heart’s Companion
SoulCollage: Love the One Within
the Self Care Trio
Ionic Cleanse Footbath
Healing Massage / Fall Special

Red Hill Favorite Things

Cookbook / “Superfood Kitchen”

Red Hill Education

Anxiety

Recent Posts

Sunday Socca
Asparagus, Leek and Goat Cheese Frittata
Coconut Ginger Stew
Yotam Ottolenghi’s Cucumber Summer Salad
Spicy Chickpea Stew

HOURS

Tuesday : 9am-3pm

Wednesday : 9am-3pm

Thursday : 1pm-7pm

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85 Sherman Road

Ottsville, PA 18942

PHONE

CALL: 610.847.1111

FAX: 215.278.4051

ONLINE

EMAIL: info@redhillmedical.com

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Food for Thought…

Sunday Socca
Asparagus, Leek and Goat Cheese Frittata
Coconut Ginger Stew
Yotam Ottolenghi’s Cucumber Summer Salad
Spicy Chickpea Stew

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