“Beets, etc.” Salad Wrap

“Beets, etc.” Salad Wrap


.a Red Hill recipe.
#18: Grace’s “Beets, etc.” Salad Wrap

This is a ๐Ÿฅ—what’s left in my fridge?๐Ÿฅ—, (mostly) raw salad. It’s totally customizable, keeps well for quite a few days, and can fit its way into most any meal. I made a big batch this past week and ate it…straight out of the mason jar with the nearest utensil (!!)… atop scrambled eggs and stinging nettles… in a bowl with salad greens and more black beans… and today, wrapped up in a tortilla with salad greens and a spread of pinto beans quick-mashed with olive oil and salt. So good!

๐ŸฅฆRaw beets bring you betaine and nitric oxide, lowering inflammation and blood pressure. They are purifiers of the liver and blood, and are full of nutrients and fiber. 
๐ŸฅฆKale is a powerhouse, providing, among many things, a TON of Vitamins A + C, Potassium, magnesium, fiber and antioxidants. 
๐ŸฅฆTruly, every ingredient in this salad is #deliciousANDnutritious

Note: For this mostly raw salad of leftovers, be mindful of which ingredients you’re using that are better cooked than raw…but let whatever can nicely be raw, stay raw ๐Ÿฅ•

Enjoy ๐ŸŒธ

Red Hill Medical

๐Ÿฅ—๐Ÿฅ‘๐Ÿฅฌ๐Ÿฅฆ๐Ÿฅ•๐Ÿฅ’๐ŸŒถ๐Ÿ ๐Ÿฅ”๐Ÿ‡๐ŸŽ๐Ÿ๐Ÿ“๐Ÿˆ๐Ÿ๐ŸŠ๐Ÿฅญ๐Ÿ๐Ÿฅ๐Ÿฅ—
#Veggies #Salad #Kale #FatBeets #RawRecipe #PlantBased 
#EatThis #EatWellLiveWell #RedHillMedical

raw beet salad wrap