Recipes + Self Care

Food for Thought…

Food for Thought…

“The physical expression is the consequence of the mind’s program—the program comes first, the physical expression second. The function of the mind is to create coherence between your beliefs and your reality.” Read on…http://upliftconnect.com/what-you-think-is-important/

Healing Massage / Fall Special

Healing Massage / Fall Special

At the root of all healing is relaxation and tranquility. Stress is the known origin of most dis-ease…and the relief of stress on all levels (physical, mental and emotional) opens the pathways to healing on all levels. Gift to your life a massage therapist who…