Month: March 2018

superfood cookies | 2 ways

superfood cookies | 2 ways

Craving sweet? Take your pick from two of our favorite cookies, dreamed up by our very own nurse Falecia and friend Mo  These cookies are simple, quick and chock-full of beneficial ingredients – each cookie featuring an edible powerhouse: #pumpkinseeds  +  #rawcocoanibs   A lover of pumpkin seeds, Dr. Kristann […]

holy ferments!

holy ferments!

Whether you’re already a fermentin’ fool or are still trying to figure out how to spell l-a-c-t-o-b-a-c-i-l-l-u-s, this is a call to put real culture back in your foods! (eh? See what we did there? ) Eating and drinking fermented foods ensures a healthy dose of […]

SoulCollage | Finding the Root of Passion

SoulCollage | Finding the Root of Passion

SOULCOLLAGE | FINDING THE ROOT OF PASSION CLICK ON THE ABOVE LINK FOR MORE DETAILS AND TO LET US KNOW YOU PLAN TO ATTEND! Join Lisa of Willow Essence Ctr for her March SoulCollage® workshop on the Root Chakra. The evening will focus on discovering and balancing our passions, […]